<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Ultimate Guide to Motivation</title>
	<atom:link href="http://www.rosshudgens.com/how-to-get-motivated/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rosshudgens.com/how-to-get-motivated/</link>
	<description>Personal development, marketing, search &#38; social.</description>
	<lastBuildDate>Sun, 05 Feb 2012 05:41:28 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Karen</title>
		<link>http://www.rosshudgens.com/how-to-get-motivated/comment-page-1/#comment-658</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 04 Jul 2010 14:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosshudgens.com/?p=667#comment-658</guid>
		<description>Hi Ross,

This is a fantastic resource for someone who needs motivation in their lives. I particularly like the fact that people are motivated by different things and at different times in their lives.

It&#039;s really important, too, to stay in the flow once you have been inspired and motivated. So often we try to force the issue and think we can be inspired at whim but it doesn&#039;t happen that way. Our motivation ebbs and flows, too so when you are highly motivated, that&#039;s when you can make the most positive changes in your life. 

Thanks for sharing this,
Karen</description>
		<content:encoded><![CDATA[<p>Hi Ross,</p>
<p>This is a fantastic resource for someone who needs motivation in their lives. I particularly like the fact that people are motivated by different things and at different times in their lives.</p>
<p>It&#8217;s really important, too, to stay in the flow once you have been inspired and motivated. So often we try to force the issue and think we can be inspired at whim but it doesn&#8217;t happen that way. Our motivation ebbs and flows, too so when you are highly motivated, that&#8217;s when you can make the most positive changes in your life. </p>
<p>Thanks for sharing this,<br />
Karen</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ross Hudgens</title>
		<link>http://www.rosshudgens.com/how-to-get-motivated/comment-page-1/#comment-95</link>
		<dc:creator>Ross Hudgens</dc:creator>
		<pubDate>Mon, 17 May 2010 19:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosshudgens.com/?p=667#comment-95</guid>
		<description>Peer pressure is a big societal influence - that&#039;s what drives us to the $ and playing sports we hate and the like - but you&#039;re definitely right. If we don&#039;t truly care and have a powerful &quot;WHY&quot;, we have no chance pitted against others who have true dedication behind their attentions. 

Thanks for the comment!</description>
		<content:encoded><![CDATA[<p>Peer pressure is a big societal influence &#8211; that&#8217;s what drives us to the $ and playing sports we hate and the like &#8211; but you&#8217;re definitely right. If we don&#8217;t truly care and have a powerful &#8220;WHY&#8221;, we have no chance pitted against others who have true dedication behind their attentions. </p>
<p>Thanks for the comment!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Todd Herman &#124; The Peak Athlete</title>
		<link>http://www.rosshudgens.com/how-to-get-motivated/comment-page-1/#comment-94</link>
		<dc:creator>Todd Herman &#124; The Peak Athlete</dc:creator>
		<pubDate>Mon, 17 May 2010 16:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosshudgens.com/?p=667#comment-94</guid>
		<description>Very thoughtful post, Ross. (great name btw, my brother is a Ross)

Couldn&#039;t agree more with the &#039;Why&#039;  part of the post.  In my work with pro and amateur athletes, I often see them set goals without considering the motivation or reason why behind their goals.

Frequently they&#039;ll set a goal because it&#039;s what they think others want them to do or what they&#039;re expected to do.  It&#039;s a horrible cycle, because they&#039;ll usually leave a trail of unfinished goals or find a feeling of emptiness at the end of the journey.

Plus when faced with adversity or resistance they&#039;ll often quit.

Like I tell them, &#039;The person with the biggest WHY will always Win. It comes down to who&#039;s hungriest.&quot;

Set a goal, than write out at least 25 reasons why you want it... like clockwork I&#039;ve seen people mind their true motivation at #17 or #24.  It&#039;s amazing.

Thanks for the expose. :)

- Todd</description>
		<content:encoded><![CDATA[<p>Very thoughtful post, Ross. (great name btw, my brother is a Ross)</p>
<p>Couldn&#8217;t agree more with the &#8216;Why&#8217;  part of the post.  In my work with pro and amateur athletes, I often see them set goals without considering the motivation or reason why behind their goals.</p>
<p>Frequently they&#8217;ll set a goal because it&#8217;s what they think others want them to do or what they&#8217;re expected to do.  It&#8217;s a horrible cycle, because they&#8217;ll usually leave a trail of unfinished goals or find a feeling of emptiness at the end of the journey.</p>
<p>Plus when faced with adversity or resistance they&#8217;ll often quit.</p>
<p>Like I tell them, &#8216;The person with the biggest WHY will always Win. It comes down to who&#8217;s hungriest.&#8221;</p>
<p>Set a goal, than write out at least 25 reasons why you want it&#8230; like clockwork I&#8217;ve seen people mind their true motivation at #17 or #24.  It&#8217;s amazing.</p>
<p>Thanks for the expose. <img src='http://www.rosshudgens.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>- Todd</p>
]]></content:encoded>
	</item>
</channel>
</rss>

